The closest thing to a private session with me, now available INSTANTLY.
Can’t book a live session with me? This is the next best thing.
This isn’t your regular masterclass/workshop.
This is a therapy-based, coaching-style session recording, the exact process I walk clients through in our first live 1:1 together.
❤️ You’ll uncover your deepest limiting beliefs.
❤️ You’ll meet the fear your body is still holding onto.
❤️ You’ll gently face that fear, not to fix it, but to regulate it.
❤️And you’ll finish in a new state: calmer, clearer and more open to receive.
In this 6 parts recorded session, you’ll be guided through:
• What resistance really is (and why it stays, even when you’ve “done the work”)
• Why your body might still perceive your desire as unsafe
• A complete subconscious belief scan
• A radical acceptance + exposure process to dissolve resistance without force
• A closing somatic integration that gently re-anchors your nervous system into safety
This is exactly what happens in the first live session I offer to my 1:1 coaching clients, now available for you to access instantly, anytime.
You’ll Receive:
• 55-minute session recording made up of 6 parts (coaching-style, nervous system-based)
• 13 pages workbook with my exact belief scan, exposure prompts and journaling exercises
• BONUS audio: ‘Shift from Survival to Safety: A Somatic Integration Practice’
→ This is a therapeutic nervous system reset, designed to help your body process the work you did in the recorded session, so you don’t just understand safety in your mind, but feel it in your body.
→ Helps your body soften into receiving without urgency or overwhelm
→ Combines slow visualization with somatic exposure & pendulation
→ Begin to anchor the identity of someone who feels safe to receive
This track is deeply calming, grounding, and perfect for use:
• After the workshop
• After journaling
• During spirals
• Or any time your nervous system needs to be reminded: “We’re not in survival anymore. It’s safe now.”
Best listened to lying down or seated in stillness, with no distractions. This isn’t something to “listen to while doing dishes.” It’s a co-regulation tool and it requires your full attention.
This workshop is for you if:
• You’ve been on my waitlist or hoping to book a session, but couldn’t get in
• You’re spiraling, stuck, or disconnected from your desire
• You’ve done mindset work, but your body still feels unsafe and unable to embody your desired reality
• You want a grounded, trauma-informed way to clear your subconscious blocks
• You’re ready to regulate your nervous system into the timeline you’ve been affirming
Includes full session recording + full workbook + bonus somatic audio + how to access the workshop guide
→ Instant access. Lifetime access.
No booking required. Just press play.
⚠️ Disclaimer
This workshop and all related materials are for educational and self-development purposes only.
They are not a substitute for personalized medical or psychological advice, diagnosis, or treatment.
Although the content is created by a certified hypnotherapist and CBT, ACT and IFS practitioner, it is offered as general guidance and personal growth support.
By purchasing or participating in this workshop, you acknowledge and agree that:
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You are solely responsible for your own physical, emotional, and mental well-being, decisions, and actions.
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You will not hold the facilitator or any associated organization liable for any direct or indirect outcomes resulting from your participation.
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If you are currently under medical or psychological care, you agree to consult your licensed provider before applying any techniques from this program.
This workshop is intended to complement, not replace, professional therapy or medical treatment. By continuing, you consent to take full responsibility for your own experience and results.